Snack time for champions! Hummus is my favourite easy to make super nutritious dip.
1 can chickpeas, drained and “washed”
1 large garlic clove, crushed
2 tbsp tahini
3 tbsp olive oil
1/2 lemon, juiced
1/3 cup water, more or less depending on desired consistency
Salt and pepper to taste
Blend it all up until smooth and serve with julienned veggies, flatbread and olives. Hummus can also be made the day ahead.I find hummus from the day before has time to absorb more flavour. Yummy!